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Move Better. Feel better.

 

About Me

I believe that in order to achieve any goal you must enjoy the process of attaining it. Health and fitness to me is all about balance. Making sure my week is outweighed by good sleep, wholesome food, and quality workouts- not a slave to a restricted lifestyle or diet. The more you restrict the less you enjoy and the less you enjoy the more likely you are to fall off.

GG method is an equal balance of living your fullest life and learning how to properly fuel, move, and take care of your body. This is the only body you will have to take you through your life- Take care of it. 

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Programs

How can I help you?

Core Exercise
Healthy Fruit Salad
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Physical Therapy Session

Virtual Coaching

Train with me anywhere

Nutrition Coaching

Tailored to You

Personal Training

Superior Guidance

Assisted Stretch and Recovery

Optimize your body

 
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Set up your initial consultation

Stop waiting

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Client Testimonials

 

Genevieve is an amazing trainer. I had a very bad experience with an implant rupture due to exercise and she has worked with me on getting back up to the level I am trying to achieve. She listens to me and is always checking in making sure I don’t feel strained in my chest and knows ways to workout without using that muscle. SHE LISTENS! - So rare to find. I would recommend her to anyone with any level of fitness. She will push you just enough but never gives you what you can’t handle.

Courtney, 30, San Diego

 

Ready to join GG method

Let me know which program you are interested in and I will email the program details.

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